If you’ve ever stood in the sweet aisle wondering what sweets are gluten-free, you’re not alone. With the rise in celiac disease, gluten intolerance, and people making lifestyle-based dietary changes, gluten-free choices have become a necessity.
The UK has warmly welcomed the concept of gluten-free living. From traditional sweets to trendy healthy snacks, there's a tremendous variety of tasty, gluten-free treats to be found on the high street and online.
Gluten is a wheat, barley, and rye protein. While safe for the majority, individuals with celiac disease or gluten sensitivity may experience devastating reactions, including digestive discomfort, headaches, skin problems, and long-term illnesses.
This makes it essential for those affected to avoid even trace amounts of gluten in their diet. Gluten-free sweets aren’t just a lifestyle choice, but they’re a necessity for many.
Many traditional sweets contain hidden sources of gluten through additives, thickeners, or cross-contamination during processing. Choosing certified gluten-free options helps ensure safety, peace of mind, and the simple joy of indulging in something sweet without compromise.
Many mainstream sweets in the UK are gluten-free or have gluten-free versions. These typically include Haribo (UK-made Tangfastics & Starmix), Love Hearts, and Swizzels Double Lollies.
While these sweets are widely recognised, they’re often high in refined sugar and may lack the nutritional value many health-conscious consumers seek.
According to the recent sweet consumption report of 2025, around 48% to 55% of UK citizens across different generations (Gen Z, Millennials, Gen X, Baby Boomers) report eating sweets regularly.
With sweet consumption remaining high across the UK, it’s worth exploring healthier alternatives that align with both taste and well-being.
Based in London, Guriya’s Gurr is an innovative snack and sweet brand crafting wholesome, jaggery-based treats that are:
100% gluten-free
Naturally sweetened with pure jaggery
Often dairy-free.
Free from artificial preservatives and refined sugar
Enriched with nutrient-dense seeds
Extensive selection of vegan (plant-based) range
Inspired by a traditional South Asian ingredient, Guriya’s Gurr blends jaggery (a natural, unrefined sugar packed with minerals) with nutrient-dense seeds and premium nuts to create modern sweets that are just as functional as they are flavourful.
If you're searching for what sweets are gluten-free, try our tasty and healthy gluten-free snacks in the UK, available for online orders.
While many brands simply remove gluten, Guriya’s Gurr adds nutrition. Our gluten-free snacks are:
Whether you follow a gluten-free diet for medical reasons or personal preference, Guriya’s Gurr offers a smarter, more satisfying sweet option.
So, what sweets are gluten-free in the UK? From classic household names like Haribo and Swizzels to innovative brands like Guriya’s Gurr, there’s a growing market of gluten-free confections ready to delight.
But for those seeking something more nourishing, artisanal, and conscious, Guriya’s Gurr ticks all the boxes: gluten-free, refined sugar-free, and full of flavour.
So the next time you're looking for a sweet treat that’s kind to your gut and your tastebuds, skip the supermarket aisle and discover the jaggery joy of Guriya’s Gurr, where health meets indulgence.
1. Are all Guriya’s Gurr products gluten-free?
Yes. Every product from Guriya’s Gurr is made with gluten-free ingredients, ensuring no risk of wheat-based contamination.
2. Can people with celiac disease enjoy Guriya’s Gurr?
Absolutely. Guriya’s Gurr products are celiac-friendly and made without wheat, barley, rye, or gluten-containing additives.
3. Where can I buy gluten-free sweets online in the UK?
Try Guriya’s Gurr (for natural sweets), a trusted and certified brand across the UK.
Explore and order gluten-free snacks online to experience the sweet side of healthy living, one bite at a time.
4. Are vegan sweets always gluten-free?
No. Vegan sweets avoid animal products but can still contain gluten. Guriya’s Gurr offers vegan + gluten-free options for peace of mind.
5. Can I customise or bulk order?
Absolutely. For bulk orders or special packs, reach out to us at ‘support@guriyasgurr.com’ or call at +447946227047
